What is gabriel cousens diet?

Gabriel Cousens is a medical doctor and holistic healer who developed a plant-based diet known as the "Rainbow Green Live-Food Cuisine." The diet emphasizes raw, organic, whole foods and eliminates processed and refined foods. It is based on the idea that consuming live foods can help to detoxify the body, reduce inflammation, and improve overall health. The diet includes a wide variety of fruits, vegetables, nuts, seeds, and sprouted grains. It also recommends incorporating fermented foods into the diet to improve gut health. Cousins has written several books on his Rainbow Green Live-Food Cuisine and uses the diet as a therapeutic tool in his holistic healing practice.